Purchase & Download the Stressmastery Guide

ORDER THE GUIDE

The Stressmastery Guide provides detailed information about each of the 11 stress "risk" areas measured by the SMQ. The Guide will provide you with proven effective tools for mastering stress and how to get on the path of mastering stress. To order your copy of the 40 page Stressmastery Guide,click the button below. Your investment is only $9.95!

About the GUIDE. The guide is based upon 30 years of research and practical use by Dr. James Petersen and his team of Stressmaster Associates in stress management programs, stress resilience seminars and thousands of counseling and coaching sessions. The Guide details each of the 11 SMQ scales along with WHAT TO KNOW about the scales and WHAT TO DO... if you scored high on any given scale.

The Guide contains proven effective tools, techniques and approaches on how to mastering stress. Thousands of people worldwide have benefited from the SMQ and the Stressmastery Guide. I personally guarantee that you will find new and more effective ways to help you live a less stressed life.

If you’re not happy with Guide, let me know and I’ll refund your $9.50. From what others have said as well as from my experience, I know you’ll love the Guide.

Jim Petersen, Ph.D.
CEO/Psychologist/Stressmaster

CLICK HERE TO SEE SOME OF THE STRESSMASTER GUIDE

The Guide is 40 pages. These are a few of the pages for your review.

Thank You

TESTIMONIALS

Dear Dr. Petersen,

I would like to personally thank you for creating a great stress assessment tool. As an executive coach, trainer, and team developer, I have searched for a good stress assessment tool for use in our programs. Having scoured the internet for over 10 years, we have found your stress “risk” assessment tool, called the Stress Management Questionnaire (SMQ), to be the best tool for the programs we do with our corporate clients.

We’ve been using your SMQ diagnostic tool since early 2000 as part of our PEAK PERFORMANCE II program. This program focuses on how to improve personal performance through employee engagement. Decreasing stress in the workplace is essential to improving organizational performance.

Thank you for working with us and our clients, as Stressmaster and your Stress Management Questionnaire will remain as an integral part of our program going forward.

Susan Robertson
Co-Founder and Managing Partner
Stop At Nothing, Inc.

Hello Dr. Petersen,

I just took the assessment and I think it is great! It was simple, didn’t take too long, and easy to understand. I really liked the guide as well, especially the Contract For Change section, as many of the clients we work with have difficulty with follow through. I will be trying this assessment with a client next week Wednesday and will also be presenting this to the occupational therapists and social workers. Thank you very much for being prompt and providing trials for us to try to determine the need for the assessment. I will keep you posted! Thank you.

YN, OTS

Hi Jim,

“I just got finished looking over the materials to the SMQ and I have to say that I am quite impressed. There is a place for this on a global level for sure. At the very least for people in the health care world as a staple instrument... I just wanted you to know that you really did a great job with this. The entire package is brilliant. (Later) I took the SMQ. I am sure that you will not be surprised to know that, I was impressed on first sight.”

Lawrence F. (Licensed Psychologist - NY and CA)

Dr. Petersen,

“I have been reading my “HIGHS” (scores on the SMQ) and I thank you for hitting it on the head. My anger, time urgency, tension highs describe me perfectly. I will be using the info taking it to my group counseling sessions for discussion input.”

BF - New Port Richey

SEE MORE TESTIMONIALS