OUR MISSION

Our mission at Stressmaster™ is to reduce stress on a worldwide basis through personal self-development and improved stressmastery at the individual, corporate and organizational level thereby enabling each person to respond to life’s stressors in a more effective and productive way.

We believe that when just one person learns how to master anxiety and fear more effectively, improve one’s life satisfaction, or fosters a healthy interpersonal relationship, then we are on the way to a healthier and happier humanity. Change starts with just one person making a difference in how well he or she masters stress and anxiety and respondes appropriately to stressors. Our goal is to help those who want to change find the resources and tools to make change a reality.

In order to help solve the challenge of excessive and unnecessary stress at work/home, we provide programs, along with stress assessment so as to improve personal life effectiveness, expand individual productivity and enhance the overall quality of life.

Stressmaster was founded in 1980 by Dr. James Petersen to accomplish this mission by:

STRESSMASTERY TRAINING

Stressmaster designs and produces Stressmastery programs for companies, healthcare organizations and governmental agencies. Our goal is to design stress management programs that reduce the negative effects of stressors and improves

INDIVIDUALSTRESS "RISK" ASSESSMENT

Stressmaster provides stress risk assessment for individuals both on-line and with traditional print formats using the Stress Management Questionnaire (SMQ) as the basis for self assessment . Other assessments tools are also used when appropriate.

CORPORATE STRESS ASSESSMENT & EVALUATION

Stressmaster can design and implement a total corporate stress risk assessment of the unique stress challenges being experienced by a company, governmental entity or organization.

Custom or tailored corporate stress management training is designed to meet the unique needs of each organization or company so that problems can be identified and dealt with accordingly.

OD and CONSULTING

Stressmaster provides organizational development, consulting and training to enable decision makers identify and solve unique stress producing problems and issues within the culture of an organization or company.

FACILITATOR TRAINING

Stressmaster offers services and products for trainers and human resource professionals to deliver more effective stress management programs.